Having an Intentional Thriving Marriage & a Fun and Real Family

The Model health show

Anne Stevenson

I have been a long time fan of The Model Health Show podcast. Hosted by Shawn with Anne doing the work behind the scenes, their podcast is for everyone. I studied exercise science in college and minored in health and I can honestly say I have learned more from their show about my body, health, and wellness than I did in school. So I highly recommend you check out their podcast, it's mind-blowing, you won't regret it. 

But one particular episode really caught my attention. Actually two episodes. And they were the ones featuring Anne. In that episode her and Shawn get real about their marriage and it's able to thrive. So I had to have Anne on to share all her knowledge and experience on what it takes to make a marriage great. 

In this episode we talk about Tony Robbins' 6 core human needs and how implementing their learnings from him brought clarity into their marriage. How she overcame irritations, learned to communicate more productively, taking differences and finding a way to make them work together as a couple and not just exist as two separate people in one house. We also touch on why Anne is a firm believer in taking care of herself first and how it impacts herself and her family. And how she creates the beautiful family atmosphere they have in their home of freedom, fun and realness without being fake.

You guys this episode is gold. There are so many nuggets of wisdom that we can walk away with for ourselves, our marriage, our family and all the in-between. So grateful for her getting real with us, so we can learn from her journey and experiences.

Also mentioned in this episode:
-Shawn Stevenson's Book
-Tony Robbins' Love & Passion program (currently only $9.99)

Anne's Most Influential Books

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Because I know you're awesome like that!  And we all know it takes a village. So the more we share the more we can come together, roar together and conquer this thing called life together. 


If you are like me, you have hardly anytime to sit down much less READ. I have made it a point this year to read more books. Because we cannot grow without learning. But the mom life makes it almost impossible right? That's where I have found my love for Audible. I can fold laundry, walk the dog, cook dinner or be in the car and listening to a good book. Whether it's a self help or fiction book I can fit my reading time in while doing other things at the same time. Multi-tasking! What moming is all about! 
Click HERE or on the banner below for your free 30 day trial to Audible and you'll be day dreaming & folding laundry with Ryan Gosling in no time. Or you can check out some of the podcast guest's books!