To swim outside the comfort zone

carol hampshire

Carol Hampshire

This story will rock your world. I had the privilege of chatting with a very sweet very talented woman. Carol Hampshire, momma, brand designer and business coach, is super gifted in her expertise, but it was a personal story of her's that drew me in to get to know more. I HAD to know what her reasoning and what her experience was that drew her to attempt and achieve something most women wouldn't even give 2 seconds of thought to doing. 

There are certain movies I refuse to watch because it will take me months to get back into a swimming pool. Even if I know there's no way possible a shark can appear in the pool...I used to panic as a kid because my imagination would run off with me while I was in the water. You'll see why this example is relevant when you listen in. If you think you can't push yourself to be outside the lines, because your a momma, this woman will tell you, your wrong. And I know her son must be proud for having such a awesome mom. I don't want to share too much, so listen in and if you feel inspired by Carol's story give a shout out to her on instagram @carolhampshire, I know she would love to hear from you! 

carol hampshire freedom day swim

Thank you for listening! 

Thank you so much for joining me on this wellness journey! I hope you went away  learning something new.

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Carol's Books She Found Most Interesting 

- The Big Leap by Gay Hendricks

Quotables:

Carve out that time for yourself. You’ll find all areas of your life improve.
— Carol Hampshire
I love pushing myself; physically, emotionally and spiritually as well
— Carol Hampshire

If you are like me, you have hardly anytime to sit down much less READ. I have made it a point this new year to read more books. Because we cannot grow without learning. But the mom life makes it almost impossible right? That's where I have found my love for Audible. I can fold laundry, walk the dog, cook dinner or be in the car and listening to a good book. Whether it's a self help or fiction book I can fit my reading time in while doing other things at the same time. Multi-tasking! What moming is all about! 
Click HERE or on the banner below for your free 30 day trial to Audible and you'll be day dreaming & folding laundry with Ryan Gosling in no time.